WEST HAVERSTRAW, NY — The Village of West Haverstraw is excited to announce a new community fitness initiative, “Dance Fitness by the Pond,” offering free dance and fitness classes to the public. This event is part of a collaboration between Casa de la Cultura and Tresh the Body, focusing on promoting health, beauty, and fitness among residents.
Located at the scenic Pecks Pond Park, 130 Samsondale Ave, these classes are designed to provide an energetic and positive environment where participants can engage in Zumba and mixed fitness routines. The aim is to make fitness accessible and enjoyable for everyone, encouraging a healthy lifestyle through dance.
The free classes are scheduled to begin soon, with sessions planned to cater to a wide range of fitness levels and interests. Whether you’re a beginner looking to get active or a seasoned fitness enthusiast, these classes offer something for everyone.
For those interested in joining these fitness sessions, registration details can be obtained by contacting Karen Welsh at kwelsh@westhaverstraw.org or by calling (845) 947-2800. Early registration is encouraged to secure a spot, as these popular fitness classes are expected to fill up quickly.
The Village of West Haverstraw remains committed to enhancing the well-being of its residents through various health and wellness programs. By providing free access to fitness classes, the village hopes to foster a stronger, healthier community where everyone has the opportunity to thrive.