PROGRAM: Winter brings snow and light to mind, let’s celebrate the holidays with cookie decorating fun times. Includes cookies, instruction and all decorating … [Read more...] about COOKIE DECORATING IN CLARKSTOWN
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Local Podcasters in Rockland County:
Listen to local radio and podcast personalities, on topics they enjoy sharing with you! Podcasts are listed in alphabetical order.
ADULT SLOW BREAK BASKETBALL IN NANUET
Registration is underway! League will be fun in nature and is not intended to be a super competitive league. One game per week. Eligible: Clarkstown residents ages 30 and over Day/Time: Tuesday and Thursday nights Dates: March 28, 2023 – May 25, 2023 (Holidays: April 4 and 6, 2023) Fee: $175.00 – INCLUDES T-SHIRT Location: Pascack Community Center, 87 New … [Read more...] about ADULT SLOW BREAK BASKETBALL IN NANUET
TAI CHI FOR SENIORS
Tai Chi is a form of martial arts that uses slow, controlled and low-impact movements making this class ideal for seniors, even those with limited movement. Harvard Health Publishing reports that Tai Chi exercises can help improve balance, flexibility and muscle strength. Other benefits of this practice include decreased stress and anxiety, improved cognition, and enhanced … [Read more...] about TAI CHI FOR SENIORS
Tai Chi for Strength, Flexibility & Balance
This class is perfect for people of all ages who want to focus on developing core stability and postural structural alignment and integrity. We will focus on understanding the six harmonies of movement and how this understanding is the fundamental principle in all movement arts. Classes will be a blend of seated and standing positions including Tai Chi walking … [Read more...] about Tai Chi for Strength, Flexibility & Balance
Winter Wonderland programs with availability in Clarkstown
There is still openings in the following Winter Wonderland programs: Cookie Decorating... Family Holiday Craft... Holiday Dance Class... … [Read more...] about Winter Wonderland programs with availability in Clarkstown