Rockland County, NY (October 15, 2021) After helping thousands of students and clients find their calm and confidence on stage and screen, public speaking trainer and media coach Patricia Stark makes her methods available in CALMFIDENCE™: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight—a comprehensive guide to improving self-talk and outward communication skills in work, school, and everyday life. The book is based on her workshops and guest lecture series at Fordham University, St. Thomas Aquinas College, LIU, RCC, high schools, corporations, and women’s leadership conferences.
On Thursday, October 28th at 6:00 PM, Patricia Stark will be at Books & Greetings, 271 Livingston Street, Northvale, NJ 97647 will be signing her book CALMFIDENCE™: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight—a comprehensive guide to improving self-talk and outward communication skills in work, school, and everyday life.
Divided into four interlocking parts that can be read alone or as a whole—Everyday Calmfidence, Resilient Calmfidence, Communication Calmfidence, and Natural Calmfidence—this book will help readers:
- Tap into the top Calmfidence Boosters
- Minimize the most common Calmfidence Killers
- Handle stress and anxiety communicating with confidence at work or school
- Overcome public speaking and interview fears
- Listen to your inner coach instead of your inner critic
- Master calm, confident body language and non-verbal communication skills
- Find calm and confidence when out of your comfort zone in daily life
- Use practical positive mindset and relaxation exercises
- Discover secrets to delicious natural foods and remedies that bring calm and confidence
Patricia is available for interviews and events. Stark has been featured in:
- The Wall Street Journal’s popular Secrets of Wealthy Women Podcast
- CBS News Business Spotlight with Joe Connolly
- Scholastic Magazine
- NJTV/PBS
- Fox 5 New York as a regular guest on Fox 5 NY’s 6pm Newscast Positively Ernie
The book has already received high praise:
“A unique take on self-help that everyone should read. Patricia gives great guidance on navigating your life and great tips on how to communicate in business and in life. A very motivating book!”
—Nicole Miller, fashion designer
“I needed this book 40 years ago! Though it’s never too late. The tips, insights, and exercises I absorbed from Calmfidence I can integrate into my work until I take my final bow.”
—Robert Clohessy, actor (Blue Bloods, Oz, and Boardwalk Empire) (Pearl River Native)
“A priceless leadership course. In my view, Calmfidence is the best way to improve your communication skills with powerful techniques and great style!”
—Ernie Anastos, New York Emmy® award-winning TV news anchor
“Being calm and confident is the key to success in most jobs and leads others around you to trust, value, and listen to your voice. Calmfidence will teach you how to quiet your doubts and trust yourself. With the guidance provided in this book, not only will you feel better about yourself, but others around you will pick up on your energy and react to you more positively as well. I highly suggest this book for anyone who wants to change the way they approach life and gain more out of all their daily interactions.”
—Randi Clarke Lennon, network television director
“Patricia Stark helps you identify your fears and insecurities, and she gives you to tools to manage them with Calmfidence.” —Roshumba Williams, supermodel and television host
Calmfidence is published by Sounds True Publishing and distributed by Macmillan Publishers
Calmfidence can be found at Barnes & Noble, Amazon, Bookshop and your favorite bookstore.
For more information visit: https://patriciastark.com/calmfidence-book-launch/ & www.PatriciaStark.com