Towns of Rockland County, NY

  This class is perfect for people of all ages who want to focus on developing core stability and postural structural alignment and integrity. We will focus on understanding the six harmonies of movement and how this understanding is the fundamental principle in all movement arts. Classes will be a blend of seated and standing positions including Tai Chi walking … [Read more...] about Tai Chi for Strength, Flexibility & Balance

There is still openings in the following Winter Wonderland programs: Cookie Decorating... Family Holiday Craft... Holiday Dance Class... … [Read more...] about Winter Wonderland programs with availability in Clarkstown