Registration is underway! League will be fun in nature and is not intended to be a super competitive league. One game per week. Eligible: Clarkstown residents ages 30 and over Day/Time: Tuesday and Thursday nights Dates: March 28, 2023 – May 25, 2023 (Holidays: April 4 and 6, 2023) Fee: $175.00 – INCLUDES T-SHIRT Location: Pascack Community Center, 87 New … [Read more...] about ADULT SLOW BREAK BASKETBALL IN NANUET
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TAI CHI FOR SENIORS
Tai Chi is a form of martial arts that uses slow, controlled and low-impact movements making this class ideal for seniors, even those with limited movement. Harvard Health Publishing reports that Tai Chi exercises can help improve balance, flexibility and muscle strength. Other benefits of this practice include decreased stress and anxiety, improved cognition, and enhanced … [Read more...] about TAI CHI FOR SENIORS
Tai Chi for Strength, Flexibility & Balance
This class is perfect for people of all ages who want to focus on developing core stability and postural structural alignment and integrity. We will focus on understanding the six harmonies of movement and how this understanding is the fundamental principle in all movement arts. Classes will be a blend of seated and standing positions including Tai Chi walking … [Read more...] about Tai Chi for Strength, Flexibility & Balance
Winter Wonderland programs with availability in Clarkstown
There is still openings in the following Winter Wonderland programs: Cookie Decorating... Family Holiday Craft... Holiday Dance Class... … [Read more...] about Winter Wonderland programs with availability in Clarkstown
2nd Annual North Rockland Christmas Special Released on YouTube TV
List of performances (In order of appearance): Presented by North Rockland Chamber of Commerce. Visit their website to learn more about local small business development services. Special thanks to all sponsors for your support of this annual event: … [Read more...] about 2nd Annual North Rockland Christmas Special Released on YouTube TV