The Village of West Haverstraw, in collaboration with the New York Blood Center, is organizing a blood drive to support the critical need for blood donations. The event will take place on Monday, December 9, 2024, from 1:30 PM to 7:30 PM at the West Haverstraw Community Center, 130 Samsondale Avenue, West Haverstraw. Community members are encouraged to participate in this … [Read more...] about Blood drive in West Haverstraw Dec. 9th
Health
Haverstraw King’s Daughters Library Offers Programs to Promote Healthy Habits
The Haverstraw King’s Daughters Library is inviting the community to embrace healthy habits through a variety of engaging programs. Participants can learn to make nutritious soups and smoothies, practice yoga, chair yoga, or family yoga, and explore creative arts and crafts—all designed to inspire a healthier lifestyle. These programs aim to make wellness accessible and … [Read more...] about Haverstraw King’s Daughters Library Offers Programs to Promote Healthy Habits
Your Home Is Your Castle – Secure It with 3 Layers of Defense: Lights, Camera, Action
By James Keenan, Columnist for Rockland News STONY POINT, NY - Your home is your castle, and just like a medieval fortress, it needs layers of defense to deter attackers. This concept, known in the security world as "concentric rings of security," involves implementing multiple deterrents to make your home a less attractive target. To remember this, let's use a well-known … [Read more...] about Your Home Is Your Castle – Secure It with 3 Layers of Defense: Lights, Camera, Action
Tactical Breathing – Reduce Stress, Make Critical Decisions Quickly
Part of a new blog series by Jim Keenan, The Tactical Citizen What would I do if...."X" Happened? How would I respond or react if things went bad? Legit questions, and we truly don't know the answer until "X" actually happens. Of course we hope nothing bad happens and try to stay positive and hopeful but we know life can be unpredictable, there are no … [Read more...] about Tactical Breathing – Reduce Stress, Make Critical Decisions Quickly
Tis the Season to Cope with Holiday Stress
NEW CITY, NY - The holiday season, a time of joy and celebration, often brings with it an added layer of stress. As festivities, gatherings, and gift-giving take center stage, it's essential to prioritize self-care and manage holiday stress effectively. The Centers for Disease Control and Prevention (CDC) and the Rockland County Department of Health (RCDOH) offer practical tips … [Read more...] about Tis the Season to Cope with Holiday Stress