New City, NY — With National Influenza Vaccination Week underway from December 6–12, the Rockland County Department of Health is reminding residents to protect themselves against a trio of respiratory illnesses: influenza, COVID-19, and RSV.
Health officials say vaccination remains one of the most effective ways to reduce the risk of severe illness. Dr. Mary Leahy, Rockland County Commissioner of Health, emphasized that certain groups face higher risks of complications, including young children, pregnant people, adults age 65 and older, and individuals with chronic conditions such as asthma, diabetes, or heart and lung disease.
“Getting your annual vaccinations can reduce the risk of illness, hospitalization, or death,” Dr. Leahy said, urging those in vulnerable groups to take action.
According to the Health Department, it generally takes about two weeks after vaccination for the body to develop strong immunity. Officials note that residents still have time to get vaccinated ahead of holiday gatherings.
RSV, a common respiratory virus that often produces mild, cold-like symptoms, can become serious for infants, older adults, and people with weakened immune systems. Health officials say being vaccinated can provide added peace of mind during the busy winter season.
Flu, COVID-19, and RSV vaccines are widely available at pharmacies and through healthcare providers.
The Health Department is also encouraging residents to follow everyday prevention strategies. These include staying home when sick, avoiding close contact with ill individuals, covering coughs and sneezes, washing hands frequently, and avoiding touching the face. Maintaining healthy habits—such as getting sufficient sleep, staying active, managing stress, staying hydrated, and eating nutritious foods—can further reduce the risk of illness. Mask-wearing remains an optional tool, particularly helpful in reducing transmission from someone who is already infected.
Additional information about respiratory viruses and immunization clinics is available through the New York State Department of Health and the Rockland County Department of Health.