By James Keenan, Columnist for Rockland News STONY POINT, NY - Your home is your castle, and just like a medieval fortress, it needs layers of defense to deter attackers. This concept, known in the security world as "concentric rings of security," involves implementing multiple deterrents to make your home a less attractive target. To remember this, let's use a well-known … [Read more...] about Your Home Is Your Castle – Secure It with 3 Layers of Defense: Lights, Camera, Action
Health
Tactical Breathing – Reduce Stress, Make Critical Decisions Quickly
Part of a new blog series by Jim Keenan, The Tactical Citizen What would I do if...."X" Happened? How would I respond or react if things went bad? Legit questions, and we truly don't know the answer until "X" actually happens. Of course we hope nothing bad happens and try to stay positive and hopeful but we know life can be unpredictable, there are no … [Read more...] about Tactical Breathing – Reduce Stress, Make Critical Decisions Quickly
Tis the Season to Cope with Holiday Stress
NEW CITY, NY - The holiday season, a time of joy and celebration, often brings with it an added layer of stress. As festivities, gatherings, and gift-giving take center stage, it's essential to prioritize self-care and manage holiday stress effectively. The Centers for Disease Control and Prevention (CDC) and the Rockland County Department of Health (RCDOH) offer practical tips … [Read more...] about Tis the Season to Cope with Holiday Stress
Haverstraw Farmers’ Market: November’s Grand Finale
Haverstraw, NY - As October nears its end, the Village of Haverstraw is bidding adieu to its beloved Farmers' Market. The market has been a Sunday staple, running from 9:00 a.m. to 1:00 p.m. just outside Village Hall. In this final stretch of October, both residents and visitors are urged to make the most of the remaining weekends by exploring the diverse offerings at this … [Read more...] about Haverstraw Farmers’ Market: November’s Grand Finale
